Tips for Perfect Skin

Not everyone is blessed with good skin but it doesn’t mean we can't have good skin. Here are some tips in attaining that perfect skin.

• Choose products well suited for your skin type. If you have dry skin, go for the products that would stimulate natural oils or if you have oily skin, use products that would cut oily skin.

• Always include sunscreen to your daily routine, even if there is a good chance of rain or your plan is just to stay indoors, UV rays are sneaky, avoid it at all cost since it damages skin and exposure to UV rays may lead to skin cancer.

• Exfoliate regularly. Add this extra step to your quest for perfect skin. Skin won’t shine on its own; exfoliating will get rid of the dry dead skin and will expose smooth skin.

• Hydrate. Drink enough water throughout the day. Your skin will benefit from it.

• Vitamin E, Vitamin C and Biotin supplement are good skin allies. Please consult a physician prior to taking these supplements.

• Moisturize, for skin cannot absorb water. Moisturizing will keep your skin supple and smooth.

• Never go to bed with a dirty face. Take time to remove make up and do your skin care routine.

• Eat good and healthy food. After all, you are what you eat. What you take in will reflect on the outside. But if you are craving for junk and comfort food, give in and don’t be guilty, as long as it is not too much, moderation is the key.

This is where Created Beautiful comes in. Did you know that we offer skin treatments for pimples, wrinkles and other skin problems? Come and visit us at Created Beautiful in Shop 10, Andrew Arcade 42 Giles St., Kingston, ACT to discuss our rates and packages. Book now at (02) 6260 8185